reason to walk

It is well documented that for every minute that you exercise, you add

one minute to your life. This enables you at 85 years old to spend an

additional 5 months in a nursing home at $5000 per month.

My grandmother started

walking five miles a day when she was 60. Now she's 97 years old and we

don't know where the hell she is.

The only reason I would take up exercising is so that I could hear heavy

breathing again.

I joined a

health club last year, spent about 400 bucks. Haven't lost a pound.

Apparently you have to show up.

I have

to exercise early in the morning before my brain figures out what I'm

doing.

I like

long walks, especially when they are taken by people who annoy me.

I have

flabby thighs, but fortunately my stomach covers them.

The advantage of

exercising every day is that you die healthier.

If you are going to try

cross-country skiing, start with a small country.

And last but not least:

I don't exercise because it makes the ice jump right out of my glass.

You could run this over to your

friends but why not just e-mail it to them!

wishing everyone a good day!

jeff

http://sleepdisorders.itags.org/q_sleep-disorders_406110.html